Hi, my Self-Care queens,
I know it's been a while since I updated the blog but hopefully, by now you know I am all about empowering you to reign over your Self-Care journey!
Today I am dropping by to announce that my new podcast, "Self-Care with Sarah Reddan", is now available on Spotify.
I have smashed out of my comfort zone to create this new solo podcast all about prioritising your well-being, embracing self-love and unleashing your inner queen!
We are all busy people so I am keeping each episode bite-sized, sharing practice strategies, powerful insights and inspiration to help you integrate Self-Care into your daily life.
As we all know, self-care is essential for personal wellness and happiness, as well as my professional training as a Therapist, I have been on my own self-care journey and I am passionate about empowering others around this topic.
I believe that self-care is not a luxury, but a necessity, and my goal is to help you create space to nourish you! I have been working hard to create a podcast that will inspire and motivate listeners to take care of themselves and I hope you agree that this is what I have created here
I invite you to join me on this journey towards personal wellness and listen to "Self-Care with Sarah Reddan" on Spotify
(I hope to soon be on all listening platforms.)
I would also love to know what topics you would like me to explore and which platforms you listen to your podcast on - so please do comment and let me know.
so, are you ready to reign over your Self-Care journey with confidence and love?
Then hit the subscribe button and let me, your Self-Care BFF empower you to embrace your inner queen and live a life that shines with self-love and joy
Don't forget to subscribe, rate, and review the show to help me reach more people who could benefit from this message.
Thank you for your support, and I look forward to dropping into your inbox and sharing more with you soon.