Self-Care with Sarah Reddan
Are you motivated to create change in your life?
Well, congratulations you have already taken the first step towards that change by coming here!
Access our online self-directed resources including:
Mindset & Motivation videos
Personal development courses
Guest specialist talks
The Self-Care Club Membership will provide you with the tools you need to improve your mental, emotional, and spiritual health. Sarah Reddan is a qualified therapeutic counsellor with a passion for enabling women to prioritise themselves, put true self-care practices in place and supports you to create healthy habits for wellness and success.
The Self Care Club encourages women to be who they want to be - fearlessly and unapologetically, and provides you with resources that will support you to live how you want.
The Self-Care Club is a space that allows you to just be you, without judgment, without unsolicited advice, without pressure to make progress in leaps and bounds. It is a space that will allow you to grow and improve in
your own time frame, in a way that works for you.
You will gain access to the knowledge from Sarah's formal training and tools that have helped her with her own self-care journey.
As a member of The Self-Care Club you'll access:
- Mindset and Motivation Videos
- Personal Development Courses
- Spiritual Exploration
- Hypnotherapy Audios
- Guided Meditations
- Guest Specialist Talks
The self-care club will support you on the road to better all-round health, you will be encouraged to take control of your life so that your mental health can blossom, your habits can become healthier and more enjoyable, and your mindset can become positive and confident.
The Self Care Club is there to educate, empower & enable you to find self-empowerment and connect with a community striving towards better self-care, mental health, and spirituality, with the Self-Care Queen herself there to encourage you as and when you need.
If you are ready to make changes to your life in a big way, then this is the place to make a start and get on the right track!
The Self Care Club is a place for you to develop your own system of self-care with help from Sarah’s modules, courses, and tools. It is also the place to meet like-minded individuals on the same path as you, to share your successes and difficulties with others, to support one another and lift each other up.
Humans are not solitary creatures, we cannot live entire lives alone, unaided. We all need support and
assistance at times and when it is something as important as self-care then it’s vital to reach out to friends, family and seek guidance from those in the know. So... are you ready to get started?