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Conversations with Sarah Podcast 

Each week Self-Care Queen, Sarah Reddan, is joined by a new guest every Wednesday to discuss ways to support wellness or to share personal stories of managing health conditions.


Aiming to educate & empower you to connect with therapies & practitioners to support you in your self-care journey. A new episode is released every Wednesday and the video can be found on Youtube 

Join Sarah's group on Facebook  to be part of a community on a self-care journey and to access more resources for managing your mental & emotional wellness. 


Topics discussed on Conversations with Sarah  include personal opinions and does not constitute individual advice. Listeners are always advised to seek suitable support from GP and appropriately trained professionals & practitioners. 

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