Have you listened yet?
Hi, my Self-Care queens, I know it's been a while since I updated the blog but hopefully, by now you know I am all about empowering you...
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SR TT
- Mar 1
- 4 min
The importance of boundaries
It’s easy to get caught up in the fast-paced nature of life. But even though there are many things we need to accomplish in a day, it’s...
151
SR TT
- Nov 10, 2022
- 1 min
Do You Make Self-Care a Priority?
Do you make time at least once a day to choose some type of activity that you enjoy, relaxes you, and makes you happy? Unfortunately for...
30
SR TT
- Jan 31, 2022
- 1 min
The doors to the SRTT Self-care club membership are opening
Are you going to join the club? 🎉 The doors to SRTT self-care club membership open 01/02/22 Our online membership has been created to...
90
SR TT
- Sep 29, 2021
- 1 min
Conversations with Sarah S1 E29 Slow Living
This week on Conversations with Sarah podcast Jodie joins Sarah Reddan-Therapeutic Coach to talk about slow living. Jodie share her...
30
SR TT
- Jul 12, 2021
- 1 min
Monday Mindset
If we can create imaginary scenarios that result in us NOT taking action...imagine what could be achieved if we harnessed that power and...
110
SR TT
- Jul 7, 2021
- 1 min
S1 E17 Conversation with Sarah
This week Sarah Reddan-Therapeutic Coach is joined by Zoe from Mummies Feel Good Club with Zoe to share her experience of post-natal...
10
SR TT
- Jun 30, 2021
- 1 min
Conversations with Sarah podcast S1 E16
This week on Conversations with Sarah podcast Sarah is joined by Carolyn of Iridology Scotland. They explore how the study of the eyes...
30
SR TT
- Jun 28, 2021
- 3 min
The Benefits of Nature Guest Post: Tina Refocus & Fly
I have been interested in the benefits of nature for many years having researched it for my under-grad degree and now for my doctorate…if...
110
SR TT
- Jun 23, 2021
- 1 min
S1 E 15 Conversations with Sarah
In this weeks episode of Conversations with Sarah Podcast Victoria from Brain SET joins Sarah to talk about her experience of being...
40
SR TT
- Jun 17, 2021
- 1 min
🗣️ Let's talk Hypnotherapy
Hypnotic trance is a natural state that we all enter into throughout our daily life. If you have the desire to make a change hypnosis can...
60
SR TT
- May 26, 2021
- 1 min
Conversation about Meditation
This week on Conversations with Sarah Podcast I'm joined by Lexi to have a conversation about Meditation. We explore the science behind...
20
SR TT
- May 19, 2021
- 1 min
Conversation about Meta health
This week I'm joined by Carol to share her personal experience of trying energy healing which led to her training in Meta health....
30
SR TT
- Apr 30, 2021
- 1 min
Conversation about Yoga
In this week's episode of Conversations with Sarah, Leah joins Sarah to talk about Yoga. Leah shares her journey into Yoga and how she...
50
SR TT
- Apr 14, 2021
- 1 min
Conversation about healthy eating and self care
A new episode of Conversations with Sarah Podcast is now available (link in comments) on YouTube and podcast platforms. Every week I'm...
60
SR TT
- Apr 9, 2021
- 1 min
Conversation with Sarah Podcast
Each week a new guest has a conversation with Sarah, sharing knowledge, experiences & personal stories to help make it easier for people...
30
SR TT
- Apr 5, 2021
- 1 min
Monday mindset
What's on the top of your "want to do" list? Do you prioritise the things that bring you joy or are you busy being busy? It's important...
30
SR TT
- Apr 1, 2021
- 1 min
Not an April Fools
#FREE online self-directed course 😥Are you feeling stressed, anxious or overwhelmed? 😌Need to bring some peace and calm to your life?...
30
SR TT
- Mar 31, 2021
- 1 min
Conversions with Sarah, YouTube podcast pilot Episode S1E1.
Conversations with Sarah is a podcast hosted by Sarah Reddan of SRTT. Sarah is a Therapist, Trainer & Energy Healer who helps busy people...
70
SR TT
- Mar 23, 2021
- 1 min
Have you joined?
Sarah, founder of SR Therapy Training, sharing why she opened the doors to her Facebook group to non-clients during lockdown. #srtt...
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