Exploring self-care, self love and overcoming the barriers to making yourself a priority on Bulletproofing birds with KP 

Sarah shares her personal health journey on The meaningful Mentor 

You me & The Counselling world is a podcast aimed at trainee & qualified counsellors. Sarah explores feeling fear and still following your dreams. 

Listen to Sarah guest on the Wednesday Wellbeing Show. Exploring self-care, mental health, letting go of societies demands of women and exploring:  What IS body positivity?

Sarah share self-care tips, some of my journey into becoming a Therapist, her vision for her clients, and what the Reframe your relationship with food course is about. 

First ever radio interview with Liz Fleming Radio on Ocean city radio. Aired Monday 17th May 2021

Interview with Lakora Yoga