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Welcome to the world of transformative Hypnotherapy sessions with Sarah Reddan! 

Are you ready to unlock the power of your subconscious mind and tap into your limitless potential? Hypnotherapy is like a magic wand that allows you to reprogram your thoughts, beliefs, and behaviours, empowering you to make positive changes and live your best life! 

Picture this: you're in a cosy, peaceful space, reclining on a comfortable chair. The soft whispers of my voice guide you into a deeply relaxed state, where your conscious mind takes a backseat and your subconscious mind steps into the spotlight. Together, we'll dive into the depths of your being, uncovering the root causes of any challenges or patterns that have been holding you back.

But fear not, my incredible friend! This is a journey of empowerment, growth, and self-discovery. You're always in control, and I'm right by your side, providing guidance, support, and encouragement throughout the process.

Through the power of hypnosis, we can meaningfully address a wide range of issues. Whether you're seeking relief from anxiety, stress, phobias, or simply a desire to enhance your confidence and self-esteem, hypnotherapy can help you break free from limitations and step into the life you've always dreamt of!

I believe that you have the power to achieve anything you set your mind to and I am here to help you harness that power, unleash your inner potential, and create sustainable, positive change.

Hypnotherapy is a safe and effective technique that allows you to access your subconscious mind, enabling you to overcome limiting beliefs, release emotional blockages, and achieve your goals.

The Benefits of Hypnotherapy

  • Overcome Limiting Beliefs: Hypnotherapy empowers you to identify and replace negative thought patterns, allowing you to overcome self-doubt and achieve your true potential.

  • Manage Stress and Anxiety: Experience a deep sense of relaxation as hypnotherapy helps you reduce stress, manage anxiety, and promote overall emotional well-being.

  • Enhance Self-Confidence: Unleash your inner confidence as hypnotherapy helps you build a positive self-image, boost self-esteem, and develop a strong belief in your abilities.

  • Improve Habits and Behaviors: Whether you're looking to quit smoking, lose weight, or break free from unhealthy habits, hypnotherapy provides you with the tools to make lasting behavioral changes.

  • Heal Past Traumas: Hypnotherapy can assist in healing emotional wounds, allowing you to let go of the past and create a more positive and fulfilling future.

  • Enhance Performance: Unlock your full potential in areas such as academics, sports, or professional endeavors by harnessing the power of your subconscious mind.

Ways to access our Hypnotherapy services

Join the The Self-Care club and access our pre-recorded  Hypnotherapy library 


Access personalised 1-1 Online Hypnotherapy Sessions with Sarah Reddan 

Experience the transformative power of hypnotherapy from the comfort and convenience of your own home with our online sessions or in-person at Good as Gold Hair & Beauty in Plymouth.


Online sessions are conducted through secure and confidential video calls, Sarah will guide you through personalised sessions tailored to your unique needs and goals. Online sessions are just as effective as in-person sessions, providing you with the same level of support and guidance in a flexible and accessible format.

In-person sessions take place with Self-Care with Sarah Reddan, at Sarah's private treatment room inside Good as Gold hair & Beauty based in Plymouth where Sarah offers a selection of holistic therapy treatments.  


Are you ready to Invest in Your Well-Being? 

Don't let limiting beliefs, negative thought patterns, or past traumas hold you back from living a fulfilling life. Invest in your well-being and harness the power of hypnotherapy to create positive and lasting change.


So, are you ready to embark on this extraordinary journey of transformation? Trust in Self-Care with Sarah to be your steadfast companion, your biggest cheerleader, and your unwavering support. Together, we'll celebrate your progress and empower you to become the best version of yourself!


Take the first step toward a brighter future and book your hypnotherapy session today.


You deserve to live a life filled with confidence, joy, and limitless possibilities. Let's make it happen, my amazing friend. 

I look forward to guiding you on your journey to personal growth and empowerment.


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