🧘‍♂️Introduction to Mindfulness & Meditation

  • 7Days
  • 17Steps

About

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 7 day program introducing mindfulness and meditation. You get daily prompts, access to guided meditations plus mindfulness checks at the end of each day.

You can also join this program via the mobile app. Go to the app

SR TT
SR TT

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Price

Free