Hello & welcome, if you have found your way here you have already made the decision you are ready to make some changes to your life! Now is the time for you to make yourself a priority, learn what self-care is to you and create your positive mental health & wellness.
Sarah Reddan Transformational Therapies offers remote 1-1 therapeutic coaching, personal development courses, self-help audios, E-books and online subscription memberships to help you with personal growth in a way that works for your schedule.
Time to make yourself a priority
Self-Esteem
Stop negative thoughts and improve confidence
Habit Change
Focus on your goals & healthy habits
Anxiety
Take back control of your life
Spiritual Development
Connect to your inner knowing
Meditation & mindfulness
practices for wellness
Individual support for highly motivated clients
Phobias
Let go of your fears and overcome phobias
Stop Smoking
Time to break free from the smoking habit
Hypnotherapy
Harness your inner power to create change
Membership
Guided Mediation Library