Welcome to SR Therapy & Training, if you have found your way here you have already made the decision you are ready to make some changes to your life! 

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SRTT offers a wide range of on-line self-directed therapeutic resources created by Sarah Reddan to support you to find & follow your path to wellbeing.

Become a subscription member to listen to Hypnotherapy sessions & Guided Meditations created to help you overcome anxiety, reduce stress, learn how to relax, manage chronic pain, sleep better, stop smoking, over come phobias and learn to love who you are. 

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Sarah opens her diary to a limited amount of highly motivated clients who want an individual, fully tailored holistic approach to support them with making changes in their life. 1-1 Therapeutic Coaching sessions are held over video call and are tailored to your needs.