Coastline at Sunset

Create healthy habits

Build a success mindset

Stop Smoking

Release Anxiety  

Meditation & Mindfulness

Freedom from fear & phobias 

Warm Blurry Lights

Harness your inner power to create change 

1-1 video call sessions 

Sitting on a Rock

Join The SRTT Self-Care Club Membership

Mindset & Motivation



Monthly Workshops

Distance Healing 

Private Facebook Group

Retro Singer

Conversations with Sarah


Self-Care Queen

Sarah Reddan is joined by a new guest every Wednesday to share inspirational stories of hope & healing.